My Drinking Is Hiding My Depression: A Guide to Dual Diagnosis Treatment Understanding the Link Between Drinking and Depression When you’re living with depression, the…
Using Alcohol to Cope with Holiday Social Anxiety? A Guide to Help Understanding Holiday Social Anxiety Social anxiety disorder (SAD) is more than just feeling…
A 5-Point Checklist for Choosing an Eating Disorder Treatment Center What is the Eating Disorder Treatment Center’s Experience and Credentials? When you’re looking for the…
Eating Disorder Treatment: A Helpful Guide How to Support a Loved One Understanding Eating Disorders and Their Impact on Families When someone you love struggles…
Inpatient vs. Outpatient: Choosing the Right Eating Disorder Treatment Understanding Eating Disorder Treatment Options Finding the right path to eating disorder treatment can feel overwhelming,…
A Guide to the Levels of Care in Eating Disorder Treatment Understanding Eating Disorders and Their Impact Eating disorders are complex mental health conditions that…
Is My Anxiety Affecting My Work and Career? Understanding Anxiety and Its Impact on Work Your heart races during team meetings. Your palms sweat before…
Understanding Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder (GAD) is more than just occasional worry or stress. It’s a mental health condition characterized by persistent…
For a woman on a journey of healing, the word “empowerment” can feel distant, like a destination on a map she’s not sure how to…
Who Should I Talk to First About My Mental Health? Taking that first step to discuss your mental health can feel overwhelming, but identifying the…