Introduction Living with both a mental health condition and substance use disorder – known as dual diagnosis – creates unique challenges for women in their…
Introduction Women’s journey through addiction tells a unique story – one that differs significantly from men’s experiences in profound ways. Their path to substance dependence…
Introduction Do you constantly worry about the quality of your food? Do you feel anxious when you have to eat something you consider “unhealthy”? You…
Burnout affects countless women, manifesting as a state of physical, emotional, and mental exhaustion. This complex condition develops when prolonged stress, overwhelming responsibilities, and constant…
Introduction Women’s History Month invites us to reflect on the remarkable journey of women’s mental health treatment – a path marked by misconceptions, breakthroughs, and…
Introduction Food noise refers to the constant, intrusive thoughts about food, eating, and body image that can feel like a relentless background static in your…
Dual diagnosis which is also known as co-occurring disorders involves the simultaneous presence of any mental health condition alongside a substance use disorder (SUD). Treatment…
Practicing Self-Help Cognitive Behavioral Therapy provides women with needed hope to overcome negative thoughts and anxiety and eating disorders. Interventions based on Self-help Cognitive Behavioral…
Behavioral health and mental health are terms that the majority of people use indistinguishably when it comes to health and overall well-being. However, they include…
Mental health is an important component of every woman’s continued good health. Stress is a key factor among women because of work-life balance, societal pressures,…
