Practicing Self-Help Cognitive Behavioral Therapy provides women with needed hope to overcome negative thoughts and anxiety and eating disorders. Interventions based on Self-help Cognitive Behavioral…
Behavioral health and mental health are terms that the majority of people use indistinguishably when it comes to health and overall well-being. However, they include…
Mental health is an important component of every woman’s continued good health. Stress is a key factor among women because of work-life balance, societal pressures,…
Dual diagnosis defined as the presence of co-occurring mental health and substance use disorders, remains a considerable problem in the sphere of behavioral health. The…
In the field of psychotherapy, ACT has been recognized as one of the most unique and powerful approaches to personal growth and well-being. While most…
Mental health is one of the core aspects of our lives and often, workers need to take time off work for treatment. When taking STD…
