Avoidant/Restrictive Food Intake Disorder (ARFID)

Avoidant/Restrictive Food Intake Disorder (ARFID)

Comparing it to other disorders of eating, it is quite clear that many women know about anorexia or bulimia, but about ARFID, little is known although it is just as prevalent. Unlike other eating disorders, ARFID does not primarily involve fear of weight gain, it is...
7 Ways to Improve Women’s Mental Health

7 Ways to Improve Women’s Mental Health

Mental health is an important component of every woman’s continued good health. Stress is a key factor among women because of work-life balance, societal pressures, and hormonal changes that influence mental health. Every woman is different and has different...