Jan 20, 2026 | Eating Disorder, Mental Health, Mental Health Treatment
My Daughter Is Bulimic: What to Do and How to Help A quick note before we start (you’re not alone) If you’re here because you suspect your daughter is bulimic, or she’s told you she is, you may be feeling a mix of fear, confusion, heartbreak, and urgency all at once....
Jan 5, 2026 | Anorexia, Eating Disorder
What is ARFID? A Comprehensive Guide to Avoidant Restrictive Food Intake Disorder Avoidant Restrictive Food Intake Disorder (ARFID) can be confusing, scary, and deeply isolating. Many women we speak with tell us some version of, “I’m not trying to lose weight… so why...
Dec 22, 2025 | Anorexia, Eating Disorder, Mental Health, Mental Health Treatment, Mental illness, Nutrition
Am I Sick Enough for Rehab? Validating Your Eating Disorder Struggle Understanding Eating Disorders Beyond Physical Appearance When you picture someone with an eating disorder, what comes to mind? If you’re imagining someone who’s visibly underweight,...
Dec 15, 2025 | Anorexia, Eating Disorder
Body Dysmorphia vs Eating Disorder: Understanding the Key Differences Understanding Body Dysmorphia (BDD) Body Dysmorphic Disorder (BDD) is characterized by an intense and overwhelming obsession with perceived physical flaws, even when these “flaws” are...
Dec 9, 2025 | Eating Disorder, Mental Health, Mental Health Treatment, Mental illness
How to Stop Binge Eating During Holidays: Breaking the Cycle Understanding Binge Eating During the Holidays The twinkling lights and festive gatherings can sometimes hide a painful struggle. If you find yourself eating quickly until you’re uncomfortably full,...
