Dec 15, 2025 | Anorexia, Eating Disorder
Body Dysmorphia vs Eating Disorder: Understanding the Key Differences Understanding Body Dysmorphia (BDD) Body Dysmorphic Disorder (BDD) is characterized by an intense and overwhelming obsession with perceived physical flaws, even when these “flaws” are...
Nov 24, 2025 | Mental Health, Mental Health Treatment, Mental illness
Will Therapy Help My Anger Problem? A Mom’s Guide Understanding Anger and Its Impact on Moms You’re not a bad mom because you feel angry. Let’s just start there. Motherhood brings unique stress in motherhood that can ignite anger in ways you never...
Nov 10, 2025 | Alcoholism, Depression, Dual Diagnosis, Mental Health, Mental Health Treatment
My Drinking Is Hiding My Depression: A Guide to Dual Diagnosis Treatment Understanding the Link Between Drinking and Depression When you’re living with depression, the weight of sadness, emptiness, or numbness can feel unbearable. Many women turn to alcohol...
Nov 3, 2025 | Alcoholism, Anxiety
Using Alcohol to Cope with Holiday Social Anxiety? A Guide to Help Understanding Holiday Social Anxiety Social anxiety disorder (SAD) is more than just feeling shy at parties. It’s an intense, persistent fear of being judged, embarrassed, or scrutinized in...
Oct 28, 2025 | Anorexia, Eating Disorder, Mental Health, Mental Health Treatment, Mental illness, OCD, Refeeding Syndrome
A 5-Point Checklist for Choosing an Eating Disorder Treatment Center What is the Eating Disorder Treatment Center’s Experience and Credentials? When you’re looking for the right place to start your healing journey, credentials matter—not just as letters on...
