Mar 2, 2026 | Mental Health, Mental Health Treatment, Mental illness
Recognizing Mania: 5 Signs You Are Having a Bipolar Manic Episode Mania isn’t “just feeling amazing” (and why it’s easy to miss) Mania can be tricky, especially at the beginning. Recognizing the signs of a Manic Episode is crucial for early intervention. For a lot of...
Feb 17, 2026 | Mental Health, Mental Health Treatment, Mental illness
International Women’s Day: 7 Radical Self-Love Habits to Adopt This March 8th International Women’s Day (March 8th) can be beautiful. It can also be complicated. International Women’s Day is a celebration of the achievements and contributions of women everywhere....
Feb 10, 2026 | Mental Health, Mental Health Treatment
Genetics and Mental Health: Will I Pass Bipolar Disorder to My Children? Why this question matters (and why it’s not your fault) If you live with bipolar disorder, or it runs in your family, it’s completely normal to wonder what that means for your future kids. For a...
Jan 27, 2026 | Eating Disorder, Mental Health Treatment, Mental illness
The Connection Between PTSD and Eating Disorders in Women If you’ve ever wondered why trauma can show up as food rules, bingeing, purging, or an exhausting need to “stay in control,” you’re not alone. For many women, PTSD doesn’t always look like obvious flashbacks....
Jan 20, 2026 | Eating Disorder, Mental Health, Mental Health Treatment
My Daughter Is Bulimic: What to Do and How to Help A quick note before we start (you’re not alone) If you’re here because you suspect your daughter is bulimic, or she’s told you she is, you may be feeling a mix of fear, confusion, heartbreak, and urgency all at once....
